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nav{display:grid;grid-template-columns:1fr;gap:8px;overflow:visible;padding-bottom:10px}.settings-navigation nav button{width:100%;min-width:0;min-height:60px}.settings-content{width:100%;padding:20px 16px}.settings-photo-row,.settings-fields-grid,.settings-payment-options{grid-template-columns:1fr;width:100%}.settings-photo-row{display:grid;justify-items:center;text-align:center}.settings-field-full{grid-column:auto}.settings-form-actions{display:grid}.settings-form-actions .btn,.settings-upload-button,.settings-status-card button{width:100%;min-height:44px}.settings-fields-grid input,.settings-fields-grid select,.settings-fields-grid textarea,.settings-section-form>.input-label,.settings-section-form>.input{width:100%;max-width:100%;min-width:0}}
